I know a lot of people are crazy about Weight Watchers (myself included). I've found it to be the easiest diet for me to follow. And it's doctor recommended, produces results, etc. Well, right now they are offering a free online trial offer. I created a free account and was able to figure out how many points I get each day, plus my bonus points. I also found some really cool info, recipes, etc. Once I got all the info I wanted, I just canceled my subscription! Call me a cheater, but I got the info that I needed and I'm ready to go. If you do this though, just make sure that you cancel the subscription before the trial period ends, otherwise they'll charge the fee anyway. Good luck to everyone!